Meditation

Meditation Circle

Join us for our meditation circle at Healthy Body Healthy Soul in Covington, LA 6:30-8:30 p.m.

Mindfulness Consulting

Aspire offers mindfulness consulting for organizations and teams. Increase collaboration; improve conflict resolution; and create high-functioning teams!

Personal Coaching

Aspire can work with you one-on-one to support you on your meditation journey. Contact Beth for details.